Latest Episodes
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Using Social Media to Uplift Humanity and Add More Heart to Your Connections
Social media is a major influence in the lives of many people. It is an avenue for self-expression, a place to connect with others,...
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A Growing Need for Compassionate Latitude
Sparking this month’s Add Heart Call discussion, is the growing need for “compassionate latitude” for others and for ourselves. In a just-released Gallup poll,...
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Why Today’s Stress Is Different and How to Stay Resilient
Have you found that your efforts to relieve stress don’t seem to be working as well as they used to? Perhaps it’s because today’s...
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How To Recharge Your Inner Battery
With spring just one day away, we thought it’s a great time to talk about how we can recharge and renew. Each day we...
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Personal Reset – Energizing and Renewing Important Commitments and Insights
This month we’ll be talking about reset, a simple, yet powerful process that can assist us now and throughout the year. We can learn...
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Creating Social Coherence During the Holidays
Add Heart Call Host Deborah Rozman and Her Guest, Rollin McCraty, Ph.D. Executive Vice President and Director of Research, HeartMath Institute. The holiday season...