Personal Reset – Energizing and Renewing Important Commitments and Insights

March 17, 2021 00:32:02

Show Notes

This month we’ll be talking about reset, a simple, yet powerful process that can assist us now and throughout the year.

We can learn to consciously reset our vibration to a higher frequency throughout the day. A personal reset can be used in several ways. We can reset to start fresh after closure on an issue. We can reset daily or throughout a week to re-energize important commitments. We can reset when things seem to be off-track or we need to refocus and draw in more clarity.

Genuinely desiring a heart-intelligent perspective and resetting it when needed can help us handle whatever comes up with increased efficiency and clarity.

Join Deborah Rozman and her guest, Steve Havill, for our January Add Heart Call. Steve is a conscious business leader and HeartMath® Certified Trainer and Coach/Mentor. He works with entrepreneurs and business leaders to help them express their unique purpose and to create high impact results. Steve is also the Board Chair for Conscious Capitalism in the San Francisco Bay Area.

Deborah and Steve will talk about how they use reset and what resetting for the new year means to them. Deborah will also talk about a collective reset that is building around the world and how we can individually contribute to it.

We’ll close this Add Heart Call with a heart-meditation that we will do together and that we can use throughout the year to energize our personal insights and commitments and raise our vibration so we can connect with our heart’s intuitive guidance.

Other Episodes

Episode 0

October 19, 2021 00:33:06
Episode Cover

Add Heart to Leadership

Guest: Marilyn Tam, former president of Reebok/CCM, former CEO of Aveda Corp. What does it mean to be a leader with heart? Heart-centered leadership...

Listen

Episode 0

February 17, 2026 00:34:08
Episode Cover

Can Brain Aging Be Slowed? Research Breakthrough on Preventing Alzheimer’s and Cognitive Decline

Guest: Dr. Kat Toups What if memory loss and cognitive decline aren’t the inevitable parts of aging we’ve been led to believe? In this...

Listen

Episode 0

May 21, 2024 00:32:16
Episode Cover

The Genius of Empathy: Why It's One of the Skills We Most Need Right Now

Guest: Judith Orloff, M.D. The world can feel so uncertain these days. The stress can leave us drained, worried, or even hopeless. But what...

Listen