Personal Reset – Energizing and Renewing Important Commitments and Insights

March 17, 2021 00:32:02

Show Notes

This month we’ll be talking about reset, a simple, yet powerful process that can assist us now and throughout the year.

We can learn to consciously reset our vibration to a higher frequency throughout the day. A personal reset can be used in several ways. We can reset to start fresh after closure on an issue. We can reset daily or throughout a week to re-energize important commitments. We can reset when things seem to be off-track or we need to refocus and draw in more clarity.

Genuinely desiring a heart-intelligent perspective and resetting it when needed can help us handle whatever comes up with increased efficiency and clarity.

Join Deborah Rozman and her guest, Steve Havill, for our January Add Heart Call. Steve is a conscious business leader and HeartMath® Certified Trainer and Coach/Mentor. He works with entrepreneurs and business leaders to help them express their unique purpose and to create high impact results. Steve is also the Board Chair for Conscious Capitalism in the San Francisco Bay Area.

Deborah and Steve will talk about how they use reset and what resetting for the new year means to them. Deborah will also talk about a collective reset that is building around the world and how we can individually contribute to it.

We’ll close this Add Heart Call with a heart-meditation that we will do together and that we can use throughout the year to energize our personal insights and commitments and raise our vibration so we can connect with our heart’s intuitive guidance.

Other Episodes

Episode 0

March 17, 2021 00:30:57
Episode Cover

Raising Our Vibration to Access Our Higher Potentials

Thoughts and feelings are energies that operate on different vibrations. The vibration is determined by the quality of our thoughts, feelings, attitudes and behaviors...

Listen

Episode 0

March 17, 2021 00:31:40
Episode Cover

A Growing Need for Compassionate Latitude

Sparking this month’s Add Heart Call discussion, is the growing need for “compassionate latitude” for others and for ourselves. In a just-released Gallup poll,...

Listen

Episode 0

March 17, 2021 00:29:26
Episode Cover

Power Up Resilience

In today’s rapidly changing world, resilience is a must-have skill. Here at HeartMath, we define resilience as the ability to prepare for, recover from,...

Listen