Refiring Our Commitments with the Power of the Heart

January 16, 2018 • 00:28:25

Show Notes

Many people make New Year’s resolutions and often don’t keep them. There’s a difference between mind power and heart-infused intention. Heart-powered intention draws more of our spirit into your commitment to help you sustain it.

This month we talk about how to align your mind and emotions with the intuitive guidance and power of your heart to refire your commitment at any time. Deborah shares practical tips to help you sustain your commitments or re-boot your efforts when they start to fade from challenges and distractions.

In the guided Heart Lock-In (meditation) portion of the call, we re-energize our individual and collective forward movement for the coming year.

Other Episodes

Episode

December 17, 2024 • 00:32:29
Episode Cover

How Love Goes Viral: Discoveries from Recent Research

Guest: Rollin McCraty, PhD What if the key to global harmony lies in the unseen energetic connection between our own heart and mind and...

Listen

Episode 0

March 17, 2021 • 00:30:27
Episode Cover

Healthcare Workers Share Tools to Manage Stress & Fatigue

Healthcare workers around the world are selflessly putting themselves at risk as they treat patients affected by the coronavirus. In this month’s Add Heart...

Listen

Episode 0

March 17, 2021 • 00:29:26
Episode Cover

Power Up Resilience

In today’s rapidly changing world, resilience is a must-have skill. Here at HeartMath, we define resilience as the ability to prepare for, recover from,...

Listen