Many people make New Year’s resolutions and often don’t keep them. There’s a difference between mind power and heart-infused intention. Heart-powered intention draws more of our spirit into your commitment to help you sustain it.
This month we talk about how to align your mind and emotions with the intuitive guidance and power of your heart to refire your commitment at any time. Deborah shares practical tips to help you sustain your commitments or re-boot your efforts when they start to fade from challenges and distractions.
In the guided Heart Lock-In (meditation) portion of the call, we re-energize our individual and collective forward movement for the coming year.
As we look back on 2020 and prepare for 2021, we know that our world is different now and changing in unpredictable ways. This...
In today’s rapidly changing world, resilience is a must-have skill. Here at HeartMath, we define resilience as the ability to prepare for, recover from,...
What does it mean to “Add Heart”? Why is it even more important now? Internal pressure has built up due to the pandemic restrictions,...