Refiring Our Commitments with the Power of the Heart

Show Notes

Many people make New Year’s resolutions and often don’t keep them. There’s a difference between mind power and heart-infused intention. Heart-powered intention draws more of our spirit into your commitment to help you sustain it.

This month we talk about how to align your mind and emotions with the intuitive guidance and power of your heart to refire your commitment at any time. Deborah shares practical tips to help you sustain your commitments or re-boot your efforts when they start to fade from challenges and distractions.

In the guided Heart Lock-In (meditation) portion of the call, we re-energize our individual and collective forward movement for the coming year.

Other Episodes

Episode 0

March 17, 2021 • 00:32:38

Helping Children Manage Pandemic Stress and Anxiety

The Covid-19 pandemic has caused many unexpected changes for all of us, including our children. The experiences of sheltering in place, isolation, virtual learning...

Episode 0

March 17, 2021 • 00:31:57

Why Today’s Stress Is Different and How to Stay Resilient

Have you found that your efforts to relieve stress don’t seem to be working as well as they used to? Perhaps it’s because today’s...

Episode 0

May 21, 2024 • 00:32:16

The Genius of Empathy: Why It's One of the Skills We Most Need Right Now

Guest: Judith Orloff, M.D. The world can feel so uncertain these days. The stress can leave us drained, worried, or even hopeless. But what...