Many people make New Year’s resolutions and often don’t keep them. There’s a difference between mind power and heart-infused intention. Heart-powered intention draws more of our spirit into your commitment to help you sustain it.
This month we talk about how to align your mind and emotions with the intuitive guidance and power of your heart to refire your commitment at any time. Deborah shares practical tips to help you sustain your commitments or re-boot your efforts when they start to fade from challenges and distractions.
In the guided Heart Lock-In (meditation) portion of the call, we re-energize our individual and collective forward movement for the coming year.
Guest: Rollin McCraty, PhD What if the key to global harmony lies in the unseen energetic connection between our own heart and mind and...
Healthcare workers around the world are selflessly putting themselves at risk as they treat patients affected by the coronavirus. In this month’s Add Heart...
In today’s rapidly changing world, resilience is a must-have skill. Here at HeartMath, we define resilience as the ability to prepare for, recover from,...