Latest Episodes
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Repurposing Gratitude to Increase the Effectiveness of Our Care
Guest: Erwin Valencia, Ph.D., physical therapist for the New York Knicks Scientists are confirming that gratitude has many benefits that range from emotional uplift...
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Add Heart to Leadership
Guest: Marilyn Tam, former president of Reebok/CCM, former CEO of Aveda Corp. What does it mean to be a leader with heart? Heart-centered leadership...
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Add Heart to Peace
Creating peace starts with living “heart first.” Humanity is in a period of profound change. Though this transformation period can be challenging, we must...
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What It Means to Add Heart and Why It’s Important
What does it mean to “Add Heart”? Why is it even more important now? Internal pressure has built up due to the pandemic restrictions,...
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Add Heart to Summer Play
After over a year of restrictions due to the global pandemic, many of us are excitedly looking forward to taking some time to get...
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Add Heart to Increase Patience with Our Self and Others
Patience isn’t just a virtue—it’s a necessity, especially during times of change and uncertainty. Patience is a powerful heart quality for maintaining mental and...