HeartMath's Add Heart

The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions. Each 30 minute episode ...more

Latest Episodes

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October 15, 2024 00:32:48
Beneath the Surface: Understanding Secondary Trauma and How to Reclaim Your Inner Peace

Beneath the Surface: Understanding Secondary Trauma and How to Reclaim Your Inner Peace

Guest: Dr. Jorina Elbers Are you feeling overwhelmed by the constant barrage of distressing news? You’re not alone. In this eye-opening episode, Dr. Jorina...

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September 17, 2024 00:36:47
The Power of Surrender: Debunking Myths and Embracing True Letting Go

The Power of Surrender: Debunking Myths and Embracing True Letting Go

Guest: Kute Blackson In this episode, we explore the concept of surrender, and our guest, Kute Blackson, talks about the magic of true surrender...

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August 20, 2024 00:32:41
The Love Language with Yourself: The Key to Self-Acceptance and Growth

The Love Language with Yourself: The Key to Self-Acceptance and Growth

Guest: Justine Grosso, Ph.D. In this enlightening episode, we welcome Dr. Justine Grosso, a licensed psychologist and trauma expert who challenges the outdated notion...

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July 16, 2024 00:34:24
A Cardiologist's Revolutionary Approach to Love and Why It Matters

A Cardiologist's Revolutionary Approach to Love and Why It Matters

Guest: Dr. Mimi Guarneri Imagine a world where your doctor doesn’t just hear your heartbeat but empowers you to hear your own heart’s wisdom...

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June 18, 2024 00:33:37
Love on the Frontlines: Bringing Compassion to War-Torn Areas

Love on the Frontlines: Bringing Compassion to War-Torn Areas

Guest: Spencer Taylor In this inspiring episode, Spencer Taylor joins host Deborah Rozman to talk about the power of love and compassion in war-torn...

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May 21, 2024 00:32:16
The Genius of Empathy: Why It's One of the Skills We Most Need Right Now

The Genius of Empathy: Why It's One of the Skills We Most Need Right Now

Guest: Judith Orloff, M.D. The world can feel so uncertain these days. The stress can leave us drained, worried, or even hopeless. But what...

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