February is National Heart Month, including Valentine’s Day. What better time to talk about adding heart to our relationships.
Host Deborah Rozman’s guest this month is Dr. Lise Janelle, coach and author of Conversations with the Heart and You are Loved, and a member of the Transformational Leadership Council.
Lise will share how she works with clients to connect with the power of their heart to heal relationships and the importance of leading with the heart to create successful relationships.
Deborah will talk about two HeartMath keys for creating deeper heart connection and improving relationships:
Compassion helps raise the vibration of the individual and collective environment. It helps us connect with our higher reasoning capacity to make smarter choices while managing the infectious waves of stress and insecurity that are on the rise.
Latitude is an attitude that includes qualities such as being less critical and more patient and tolerant with each other yet not having to agree with or condone another’s views or actions.
We’ll close with a heart-focused meditation to amplify our hearts connections and re-energize our commitments to increasing our compassionate latitude and deep heart listening in our relationships.
Many philosophers and sages have spoken about the paradox of how what is soft can be strong. Think about water: It is fluid, soft,...
Guest: Judith Orloff, M.D. The world can feel so uncertain these days. The stress can leave us drained, worried, or even hopeless. But what...
Guests: Kyle Boyd and Leah Rush Be inspired as Kyle Boyd and Leah Rush share their remarkable story to heart coherence. Motivated by his...