Thoughts and feelings are energies that operate on different vibrations. The vibration is determined by the quality of our thoughts, feelings, attitudes and behaviors throughout the day.
Higher thoughts and feelings add an uplifting tone through our day. In our higher thought vibrations, we’re more caring, compassionate and kind with each other. We feel more self-secure and resilient in life’s interactions.
Lower vibrational thoughts and feelings bring us down. This results in unhappiness and feelings of separation from others due to judgments or blame. We worry more, experience low self-security and can be too hard on our self and others.
This month we’re focusing on ways we can intentionally raise our vibration to access more of our heart’s intuitive guidance through our creative endeavors and challenges.
In addition, we’ll close with a heart-focused meditation to add heart power to our own and each other’s practice through the month to help sustain our intentions and emotional poise.
Guest: Abdul-Karim al-Jabbar Our guest is Abdul-Karim al-Jabbar, a former football player for the NFL’s Miami Dolphins (where he once led the league in...
Sparking this month’s Add Heart Call discussion, is the growing need for “compassionate latitude” for others and for ourselves. In a just-released Gallup poll,...
This month we’ll be talking about reset, a simple, yet powerful process that can assist us now and throughout the year. We can learn...